Interactive Reading Week 9th - 15th February 2015
- angelrealmreadings
- Feb 7, 2015
- 2 min read
This weeks Angel Guidance comes to you from the Archangel Raphael Healing Oracle Cards by Doreen Virtue. Choose one of the 3 cards you are drawn to below.
Card 1 – Consult a Nutritionist – “Dear Archangel Raphael, I turn my eating over to you, and ask you guide me to foods and beverages that taste good, are fulfilling, and support my ideal health and weight.”
You drew this card because diet is a foundation of the situation you’re inquiring about. Improvements in food and beverage choices can therefore improve health, wellbeing and outlook. It’s time to do something for you and assess your dietary and lifestyle needs, and create satisfying meal strategies. For some of you, this card can also be the push you needed to study nutrition and its influence upon health. Listen to your intuitive feelings about making positive dietary changes. Honour your body by feeding it wholesome, nutritious foods.
Card 2 – Ask your Body for A Message – “Dear Body, please help me hear your messages. Archangel Raphael, please guide me in honouring and respecting my body’s needs.”
Your body may be having a health issue because it’s trying to convey a message. The body is speaking and wants to be heard. You drew this card as a reminder to ask the body part in question “What do you want me to know?” After asking this question, listen to the thoughts, feelings, and visions that occur. Every part has a voice; and if you listen and follow its guidance, health will be restored. But if you disregard the body’s message, it will speak increasingly louder in the form of pain, similar to a child having a tantrum to get attention. Be willing to forgive and love your body. Honour your body by treating and feeding it with reverence. Speak about your body and health in positive, optimistic terms.
Card 3 – Caffeine Free! – “Dear Archangel Raphael, I ask that you cut my cords of attachment to caffeine so that I may honour my body’s natural energy rhythms without chemicals.”
You drew this card because caffeine from coffee, tea, cola, or chocolate may be exacerbating your health concern. Perhaps your consumption of this substance is increasing your anxiety level, which is creating stress-induced body toxins. Anxiety can also block you from feeling safe, happy, and connected. If you are addicted to caffeine, Archangel Raphael can certainly help to reduce or eliminate cravings. Engage in relaxation techniques such as meditation, yoga or massage. Take note of your tension levels prior to and after consuming caffeine, and be honest with yourself about caffeine-induced anxiety.
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